ACREArtistsResidency

FREE THERAPY CONSULTATION FOR acre ARTISTS

For a free consultation, please access and fill out the questionnaire below.

When  you have completed the questionnaire, sign up in the library to arrange your appointment with Nick.


RESOURCES

DOWNLOAD THIS KEY INFORMATION FROM THE WORKSHOP


LINKS

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For stretches check stretchingusa.com for Aaron Mattes’s DVD’s showing how to stretch yourself using Active Isolated Stretching (AIS).

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For maintaining or fixing different parts of your body: good, simple, short books by Robin Mckenzie at OPTP.com.

For example, Treat Your Own Neck, Shoulder, Back, Knee.

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For guidance about any aspect of Yoga go to yoganatomy.com.

David Keil is informative, helpful and on the cutting edge of what works in Yoga. His knowledge of anatomy is broad, relevant and detailed.

ADDITIONAL LINKS FROM WORKSHOP- COMING SOON!

 

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ACKNOWLEDGEMENTS


Marisa Gallardo and Alvaro Fabre contributed to and are featured in the ACRE exercise videos and stills.

Marisa is an accomplished Yoga practitioner, teacher and bodyworker in Miami, Florida. Marisa is a leading Ashtanga and Vinyasa Yoga instructor. With an intimate knowledge of the anatomical fundamentals of the practice of Yoga, Marisa is an in-demand teacher with a broad and intuitive understanding of the human body. She also does restorative yoga for her clients to support optimal their body function. You can reach her at marisagallardo@bellsouth.net


Milda Bublys put together all of the exercise videos, stills and text and other information about this Acre event on this site for you to use.

She is available for web and graphic design work here.