FIX YOUR POSTURE, FIX YOUR PAIN
Nicholas and Alexandra Chitty
Learn about postural occupational hazards faced by artists at work. Notice your habits and correct what you can. Start to improve your body posture to support what you do all day. Learn simple techniques for improving posture all day long. Use counter-measure stretches, tools and self treatment techniques to prevent postural distortions that could lead to pain and function problems.
Workshop and studio evaluations and treatments.